• Positive Psychology in the Classroom
  • Acknowledgements
  • Introduction
  • PERMA
  • Character Strengths
  • Mindfulness
  • Annotated Bibliography
  • Download
  • Translations
  • Perfectionism

    Done is better than perfect

    "Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it's a shield."

    --Brene Brown

    "Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance."

    --Brene Brown

    Perfectionism - Intermediate LowPerfectionism - Intermediate High

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