Addressing Wellbeing In Schools

Wellbeing and Its Importance in Schools

What frameworks exist to promote school wellbeing?

What is the best approach for my school/district?

Valuable Tools and Consideration

Your Call to Action

Student Wellbeing Interventions

Positive Emotion

Three Good Things

Counting Blessings

Envisioning Your Best Possible Self

Understanding Humor

Three Funny Things

Outdoor Learning

Bringing the Outside In

Recognizing and Utilizing Personal Strengths

ARCS Model of Curiosity

Carousel Brainstorming

Perspective Taking and Role-Play

Arts Integration

Drawing and Coloring Therapy

Culturally-Enriching and Arts-Based Field Trips

Culturally Responsive Practices

Social Belonging Intervention

Emotional Self-Regulation: RULER method

Modeling Emotional Self-Regulation Skills

Modeling Love, Kindness and Forgiveness

Active Constructive Responding

Dialogue Journals

Secret Strengths Spotting

Peer Praise Notes

Acts of Kindness

Educating Students about Benefit Appraisals

Gratitude Letters

Savoring Strategies

Taking in the Good (HEAL)

Mental Time Travel

Brief Mindfulness Activities

Mindful Breathing

Body Scan Relaxation

Mindful Walking/Movement

Five Senses Mindfulness

Mindful Photography

Mindful Self-Compassion

Future Thinking & When/Where Plans

G-POWER Goal Setting

Embedded Self-Regulation Strategies

Grit and Deliberate Practice

Developing Students' Resilience and Coping Skills

Health and Vitality

Healthy Sleep Habits

Classroom Physical Activity

Creative Playground Equipment

Healthy Body Image Intervention

Student-Led Health Program

Interventions for School Employee Wellbeing

School-Led Interventions for Teachers and Staff

School Leadership Teams

Professional Learning Communities

Peer Mentoring and Coaching

Supporting Teacher Autonomy

Mindfulness Training

Compassion Training

Incentivizing Physical Exercise

Individual Interventions for School Employees

Positive and Reflective Journaling

Self-Regulation and Coping Strategies

Self-Affirmation

Self Compassion Letter

Discovering and Utilizing Character Strengths

Additional Interventions to Consider

Dedicated Wellbeing Spaces

Individual Wellbeing Plans for School Employees

Comprehensive Wellbeing Programs

Other Resources

Additional Wellbeing Frameworks

Five Ways to Wellbeing

Wellbeing Conceptual Framework (Huppert & So)

Suggestions for Further Research

Scholarly Articles

Websites and Networks

Positive Education Schools Association (PESA)

Collaborative for Academic, Social and, Emotional Learning (CASEL)

International Positive Education Network (IPEN)

Institute of Positive Education (Geelong Grammar School)

International Positive Psychology Association (IPPA)

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